They had to follow the app’s instructions as closely as possible for 5 min. In total, 40 untrained participants were randomly assigned to one of the two versions of the app. Both contained the same visual instruction, but only the full version included additional biofeedback. Methods: To reveal the possible effects of biofeedback, two versions of the mobile app were developed. The aim of this pilot study was to investigate users’ feedback and breathing behavior during initial contact with the app. This app combines effective visualization of the instruction with biofeedback on deep abdominal breathing, based on the mobile phone’s accelerometers. Objective: To fill this gap, an app named Breathing-Mentor was developed. However, despite multiple proofs on the effectiveness of biofeedback, most breathing apps remain limited to pacing specific breathing patterns, without sensor feedback on the actual breathing behavior. JMIR Perioperative Medicine 38 articlesĮmail: Deep and slow abdominal breathing is an important skill for the management of stress and pain.JMIR Biomedical Engineering 42 articles.Journal of Participatory Medicine 57 articles.JMIR Rehabilitation and Assistive Technologies 114 articles. ![]() ![]()
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